Introducing the FLOW Wall-Mounted Functional Trainer — where elegance meets endurance. Wrapped in a polished Oak finish, it brings natural warmth and contemporary sophistication to any setting. Designed to complement both home sanctuaries and professional studios, the FLOW transforms your training space into a showcase of functional artistry and elevated performance.
1-19Grade
Cable Grade Adjust
110LBS
Weight Stack
74.8Inches
Cable Travel Distance
1:1Ratio
Weight Ratio
Occupying just 1.3 sq. ft., the FLOW redefines space efficiency. Its compact form blends seamlessly into any environment, delivering professional-grade performance without intruding on your living area.
Wrapped in a rich Oak veneer, the FLOW elevates your training zone with organic warmth and sophistication. The natural wood grain transforms functional equipment into an artful statement — fitness, refined.
Strong, sleek, and enduring — the stainless steel uprights are both structure and style. Every clean line reflects precision craftsmanship, embodying durability and modern elegance.
Engineered for fluid motion, the precision-cut aluminum pulleys glide in near silence. Each movement translates into pure, controlled strength — smooth, balanced, and effortless.
More Features
Every detail invites connection. The ergonomic rubber-grip handles offer a secure, natural hold for consistent control, allowing you to focus fully on your flow.
Built with a 110-lb weight stack and 19 micro-adjustable increments, the FLOW adapts intuitively to your strength and motion. With 26 pulley positions and stainless steel uprights, it delivers unwavering stability and seamless transitions — proving that control defines true power.
A harmony of form and function, the FLOW turns your training area into a modern retreat. Compact yet commanding, it embodies quiet confidence — where performance meets presence.
| Assembled Dimensions | 4.2"L x 33.9"W x 78.7"H |
| Shipping Dimensions | 7.6"L x 35"W x 80"H |
| Weight | 277.8 lbs |
| Weight Stack | 110 lbs |
| Cable Grade Adjust | 1-19 |
You can perform a wide range of movements including cable crossovers, rows, presses, squats, lunges, and core rotations — targeting every major muscle group.
Yes, most standing functional trainers include a weight stack, allowing independent or combined resistance for balanced, full-body workouts.
Product Information
Shipping & Returns
Introducing the FLOW Wall-Mounted Functional Trainer — where elegance meets endurance. Wrapped in a polished Oak finish, it brings natural warmth and contemporary sophistication to any setting. Designed to complement both home sanctuaries and professional studios, the FLOW transforms your training space into a showcase of functional artistry and elevated performance.
1-19Grade
Cable Grade Adjust
110LBS
Weight Stack
74.8Inches
Cable Travel Distance
1:1Ratio
Weight Ratio
Occupying just 1.3 sq. ft., the FLOW redefines space efficiency. Its compact form blends seamlessly into any environment, delivering professional-grade performance without intruding on your living area.
Wrapped in a rich Oak veneer, the FLOW elevates your training zone with organic warmth and sophistication. The natural wood grain transforms functional equipment into an artful statement — fitness, refined.
Strong, sleek, and enduring — the stainless steel uprights are both structure and style. Every clean line reflects precision craftsmanship, embodying durability and modern elegance.
Engineered for fluid motion, the precision-cut aluminum pulleys glide in near silence. Each movement translates into pure, controlled strength — smooth, balanced, and effortless.
More Features
Every detail invites connection. The ergonomic rubber-grip handles offer a secure, natural hold for consistent control, allowing you to focus fully on your flow.
Built with a 110-lb weight stack and 19 micro-adjustable increments, the FLOW adapts intuitively to your strength and motion. With 26 pulley positions and stainless steel uprights, it delivers unwavering stability and seamless transitions — proving that control defines true power.
A harmony of form and function, the FLOW turns your training area into a modern retreat. Compact yet commanding, it embodies quiet confidence — where performance meets presence.
| Assembled Dimensions | 4.2"L x 33.9"W x 78.7"H |
| Shipping Dimensions | 7.6"L x 35"W x 80"H |
| Weight | 277.8 lbs |
| Weight Stack | 110 lbs |
| Cable Grade Adjust | 1-19 |
You can perform a wide range of movements including cable crossovers, rows, presses, squats, lunges, and core rotations — targeting every major muscle group.
Yes, most standing functional trainers include a weight stack, allowing independent or combined resistance for balanced, full-body workouts.
